So my lovely and open minded readers... I would like to share with you something really useful today! If you or your kids feel stuffed, are coughing, or have a fever, this remedy will help release the symptoms and it will help you sleep better. You don't have to buy any icky over the counter medicines or decongestants... just trust me on this one. (However, I am not a doctor and all is based on my doctor's recommendation and my own and my friends' many years of experience with this method)
This hydrotherapy technique works for flu symptoms, earaches, soar throats, sinus infections, cold symptoms, upper respiratory infections and anything else related.
This hydrotherapy technique works for flu symptoms, earaches, soar throats, sinus infections, cold symptoms, upper respiratory infections and anything else related.
You will need:
Pair of Cotton socks
Pair of Wool socks
Towel
Very warm water in sink/bucket (as warm/hot as you can handle)
Very cold water
RIGHT BEFORE BEDTIME...
Keep the socks on overnight, you will find the wet socks dry in the morning.
So how does the wet sock treatment actually work?
Instead of medicine, your body is doing all the work in healing your symptoms. As your feet cool down, the veins constrict and send good nutrients into your body. And as your feet start slowly warming up, the veins expand and the bad stuff is disposed off by your body. The alternation of hot and cold stimulates your circulation and puts your immune system into a hyper active mode.
Some extra tips:
- Repeat this therapy for at least 3 days of your sickness
- When my kids were babies, I used to give them a warm bath instead of the foot bath - it was recommended by my doctor at the time
- I used cotton socks and footsies for my babies as wool socks wouldn't stay on over night
- My little kids don't like the feeling of cold socks on their warm feet but over the time they learned that this really makes them feel better and helps them sleep so they now do it without complaining
- Make sure you go lay straight down as this works best when your body is in horizontal position and is warm
As an immune system boost during the time of sickness I always use echinacea tincture for the whole family.
4 comments:
People who spend a lot of time in boots will benefit most from moisture wicking socks. Socks with moisture-wicking properties will keep your feet dry and toasty even if you're wearing work boots all day. But if you'd want to purchase the finest moisture-wicking socks online, go to the Work Gearz store. Socks that wick away moisture.
Feature the best answer on your problem!! I would endorse it to every person! They're nice! alcohol treatment dc
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That's definitely a well-written post.
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